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Chocolate & Berry Smoothie Recipe! This is a rich, creamy, chocolatey smoothie that's loaded with antioxidants and healthy fats. #smoothies

Chocolate & Berry Smoothie Recipe! This is a rich, creamy, chocolatey smoothie that's loaded with antioxidants and healthy fats. #smoothies

Gingery Berry and Oat Smoothie - 1/4 cup old-fashioned rolled oats, 1/2 cup frozen blueberries, 1/2 cup plain low-fat yogurt, 1/2 cup ice,  2 tablespoons brown sugar,  1/4 to 1/2 teaspoon grated fresh ginger

Gingery Berry and Oat Smoothie - 1/4 cup old-fashioned rolled oats, 1/2 cup frozen blueberries, 1/2 cup plain low-fat yogurt, 1/2 cup ice, 2 tablespoons brown sugar, 1/4 to 1/2 teaspoon grated fresh ginger

Shake things up a bit. Get out of your normal routine and try something new. I get easily bored of drinking regular water all day every day, so sometimes I turn the tables by making up new combinations of flavored water. Since I like lemon tea, I decided to attempt making an energizing drink...

Shake things up a bit. Get out of your normal routine and try something new. I get easily bored of drinking regular water all day every day, so sometimes I turn the tables by making up new combinations of flavored water. Since I like lemon tea, I decided to attempt making an energizing drink...

Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise.  It tastes delicious and is loaded with masses of nutrients. The “Immune…

Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The “Immune…

Cool drinks for those hot nights - Strawberry Basil Water. #SkinnyMs #drinks

Cool drinks for those hot nights - Strawberry Basil Water. #SkinnyMs #drinks

Sunrise Smoothie: 1 cup frozen berries, 1 frozen banana, 1 orange and 4 oz. of Greek yogurt. LOVE MY SMOOTHIES.

Sunrise Smoothie: 1 cup frozen berries, 1 frozen banana, 1 orange and 4 oz. of Greek yogurt. LOVE MY SMOOTHIES.

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