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Want the best sleep ever? Try this yoga sequence, tonight!

Want the best sleep ever? Try this yoga sequence, tonight!

Im going to try doing this to see if i cNt kddp myself motivated :) think I Will do 1$ a day as long as i walk/get some sort of work out in :)

Im going to try doing this to see if i cNt kddp myself motivated :) think I Will do 1$ a day as long as i walk/get some sort of work out in :)

#MondayMotivation: "30 days from now you're either going to be blown away by how much you've improved in how you look, feel and perform. Or, you're going to regret not having done your best. The choice is yours!"

#MondayMotivation: "30 days from now you're either going to be blown away by how much you've improved in how you look, feel and perform. Or, you're going to regret not having done your best. The choice is yours!"

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