Sometimes the hardest part of planning for a party is selecting a menu. If you've been wondering what to serve at your 4th of July bash... I've made it super easy for you to plan an extraordinary party.
Veggie Tostadas Use this and then layer on extra fiber-rich veggies. The American Diabetes Association recommends subtracting half the number of fiber grams from the total grams of carbohydrates (but only for meals with at least 5 grams of fiber). This gives a better estimate of your food's carb count.
Spaghetti integrales con vegetales Spaghetti integrales con vegetales. Foto: Alfredo Willimburgh