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If you have diabetes, make sure you check your blood regularly! #DiabetesAwarenessMonth #WDD

Decoding type 2 diabetes

If you have diabetes, make sure you check your blood regularly! #DiabetesAwarenessMonth #WDD

The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia.  But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL!  Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

The focus is always on what you should remove from your diet, and it’s incredibly frustrating.  What about what you can eat?  What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control?  Research shows there are many natural foods that can help. Click here to learn more: http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet/

12 Proven Foods Essential For Every Type 2 Diabetes Diet

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar control? Research shows there are many natural foods that can help. Click here to learn more: http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet/

A1cConversionChart_zps6a0d996b.png Photo:  This Photo was uploaded by NutriJoy. Find other A1cConversionChart_zps6a0d996b.png pictures and photos or uplo...

A1cConversionChart_zps6a0d996b.png Photo: This Photo was uploaded by NutriJoy. Find other A1cConversionChart_zps6a0d996b.png pictures and photos or uplo...

8 Things Your Diabetes Doctor Wants You To Do

8 Things Your Diabetes Doctor Wants You To Do [Infographic]

Focus is always on what to remove from your diet, and it’s incredibly frustrating.  What about what you can eat?  What about the foods you should be adding to a type 2 diabetes diet… the foods that can actually improve blood sugar control?  Research shows there are many natural foods that can help. Either by reducing sugar absorption into the blood, or by improving insulin resistance. Click here to see more http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet

12 Proven Foods Essential For Every Type 2 Diabetes Diet

Focus is always on what to remove from your diet, and it’s incredibly frustrating. What about what you can eat? What about the foods you should be adding to a type 2 diabetes diet… the foods that can actually improve blood sugar control? Research shows there are many natural foods that can help. Either by reducing sugar absorption into the blood, or by improving insulin resistance. Click here to see more http://www.dietvsdisease.org/12-proven-foods-essential-for-every-type-2-diabetes-diet

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