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If you're a mom on the go and need to make a healthy dinner stop, check out this menu under 500 calories.

Fast Food Under 500: Subway

If you're a mom on the go and need to make a healthy dinner stop, check out this menu under 500 calories.

Out running errands and need to stop for dinner?  Check out what meal options you can get at sonic that are under 500 calories!

Fast Food Under 500: Sonic Drive-In

Out running errands and need to stop for dinner? Check out what meal options you can get at sonic that are under 500 calories!

Don't worry, you can still grab your diet coke at McDonald's without adding to your calorie count!  Check out more options under 500 calories.

Fast Food Under 500: McDonald's

Don't worry, you can still grab your diet coke at McDonald's without adding to your calorie count! Check out more options under 500 calories.

In the mood for Chinese takeout but don't want all of the calories?  Check out this menu for dinner all under 500 calories!

Fast Food Under 500: Panda Express

In the mood for Chinese takeout but don't want all of the calories? Check out this menu for dinner all under 500 calories!

Abs are about 80% diet and 20% workout. Have you ever heard that before? It’s 100% true. You can do crunches all day long, but if you aren’t eating the right foods, six-pack abs will forever remain…

10 Foods That Burn Belly Fat

Abs are about 80% diet and 20% workout. Have you ever heard that before? It’s 100% true. You can do crunches all day long, but if you aren’t eating the right foods, six-pack abs will forever remain…

Our Favorite Baked Salmon Recipe - juicy, flaky and super delicious. A 5-Star recipe!! | natashaskitchen.com

Baked Salmon with Garlic and Dijon

Our Favorite Baked Salmon Recipe - juicy, flaky and super delicious. A 5-Star recipe!! | natashaskitchen.com

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