Recipe of the Day ! Recipe of the day ~ Visalus waffles 1 Cup Visalus Shake mix 4 eggs 1/3 cup milk Cinnamon (to flavor) Mix it altogether and heat up the waffle maker... Absolutely delicious!!! use a small amount of butter and they are perfect... if you are a syrup fan and want the flavor instead of the cinnamon add a bit of Maple Extract to the mix, the taste of syrup without the sugar/carbs. :)
Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!
Visalus Muffins These are so yummy & easy to make! Gluten free, less than 1 gram of carbs, no sugar... pretty much all protein! BASE RECIPE: 2 cups Visalus Shake Mix 1 cup Unsweetened Almond Milk 1 1/2 tsp. baking powder Bake at 350 degrees for 15-16 minutes
These were sooooo good!! I ate every.single.one! But you know what?? It’s okay because they are nothing but good for you! The stats for all of them – 120 calories and 28 grams of protein. So there. I can eat a whole batch of treats and feel absolutely no guilt!
For once I’m going to avoid rambling and just tell you the facts: 1. These are the best paleo pancakes I’ve made to date. 2. They’re stinkin’ easy to make and can even be reheated in the microwave or toaster. 3. Go make them right now because they rawk. Fluffy, cinnamon-y, sweet paleo pancake recipes are …