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9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

9 Real-Food High-Protein Snacks

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

Taco Chicken Bowls | best stuff - add some more veggies and you've got a full meal, Great Recipe!

Taco chicken bowls

Taco Chicken Bowls | best stuff - add some more veggies and you've got a full meal, Great Recipe!

Protein Packed Snacks I like number 1 (mix plain greek yogurt w/ ranch mix as dip) 4: egg 'muffins' 8: blueberry microwave minute muffins 19: overnight steel cut oats w/ greek yog and fruit

19 Portable Protein-Packed Snacks

Protein Packed Snacks I like number 1 (mix plain greek yogurt w/ ranch mix as dip) 4: egg 'muffins' 8: blueberry microwave minute muffins 19: overnight steel cut oats w/ greek yog and fruit

Fresh Grapefruit and Chia Drink (Chia Fresca con Toronja). Delicious and refreshing Mexican beverage.

Grapefruit and Chia Drink (Chia Fresca con Toronja)

Fresh Grapefruit and Chia Drink (Chia Fresca con Toronja). Delicious and refreshing Mexican beverage.

Cottage cheese is such a healthy staple to keep around! Packed with protein, low in fat, it's filling and yummy. Here are 11 new ways to enjoy this smart snack! | via @SparkPeople #food #recipe #breakfast

11 Creative Uses for Cottage Cheese Slideshow

Cottage cheese is such a healthy staple to keep around! Packed with protein, low in fat, it's filling and yummy. Here are 11 new ways to enjoy this smart snack! | via @SparkPeople #food #recipe #breakfast

Yoli recipes... I love being able to eat REAL FOOD all the time while staying healthier than ever!! bbsrecipes

Yoli recipes... I love being able to eat REAL FOOD all the time while staying healthier than ever!! bbsrecipes

Shelly's Triple Strawberry Protein Shake...I couldn't find the sugar free torani strawberry syrup so I used 1tsp strawberry extract.

Shelly's Triple Strawberry Protein Shake...I couldn't find the sugar free torani strawberry syrup so I used 1tsp strawberry extract.

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