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Daily motivation (25 photos)

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Barbie's actual dimensions: 5’9” tall,39” bust,18” waist, 33” hips and a size 3 shoe. Barbie likes her weight at 110 lbs. At 5’9”, weighing 110 lbs, Barbie would have a BMI of 16.24 and fit the weight criteria for anorexia. If Barbie were real, she’d have to walk on all fours due to her proportions. See girls, you don't want to be like Barbie. Be Healthy, not Hungry.

Which work out works where…

Got a few minutes? Get down and try some of these staying in good form, noticing the difference between good pain-bad pain and working with that, keep breathing and most of all stay IN CONTROL. : )