Cool and Creamy Mint-Chip Mousse from our blog -- Yes, this counts as a healthy fat on Phase 3! (And it takes about 5 minutes in the blender. AND it tastes like chocolate chip mint ice cream!)

Cool and Creamy Mint-Chip Mousse from our blog -- Yes, this counts as a healthy fat on Phase 3! (And it takes about 5 minutes in the blender. AND it tastes like chocolate chip mint ice cream!)

Easiest Chocolate Coconut Mousse -- no-cook, just 5 ingredients! Coconut cream makes this super-rich, so enjoy on Phase 3  or maintenance as a dessert splurge.

Easiest Chocolate Coconut Mousse -- no-cook, just 5 ingredients! Coconut cream makes this super-rich, so enjoy on Phase 3 or maintenance as a dessert splurge.

Crock Pot Turkey Bolognese Sauce with Zucchini Noodles is an easy weeknight dinner recipe. Just dump everything in the slow cooker in the morning. And make the zucchini pasta in 5 minutes when you get home.

Crock Pot Turkey Bolognese Sauce

Crock Pot Turkey Bolognese Sauce with Zucchini Noodles is an easy weeknight dinner recipe. Just dump everything in the slow cooker in the morning. And make the zucchini pasta in 5 minutes when you get home.

Fat-Burning Chocolate-Chia Pudding -- yes, chocolate is good for your metabolism! Get this yummy recipe from our blog.

Fat-Burning Chocolate-Chia Pudding -- yes, chocolate is good for your metabolism! Get this yummy recipe from our blog.

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