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Most milk substitutes such as soy milk, almond milk, hemp milk, etc. are thought to be good alternatives to whole milk, especially for lactose intolerant people. These ‘milks’ come in different flavors, and their packaging ...

Golden Milk - A warming drink full of health- changing ingredients including turmeric which has been shown to kill cancer cells.

Frosty Light

Tastes like a Chocolate Frosty, but it's healthy! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

The Best Coconut Flour Chocolate Chunk Bars (paleo, gluten free)

Infographic: Children & Nature: Being Active in Nature Makes Kids Healthier | Active Living Research #Health #Children #Nature

Why You May Not Want a Side of Glyphosate On Your Plate and How to Avoid it

Do you need another reason why you may want to reconsider switching to organic? The widely used chemical glyosphate is affecting you in more ways than one.

Smart Health Talk Pick: Do you think people would buy this broccoli if had a tag w/info on how many pesticides, carcinogens, neurotoxins, hormone disrupters were added? Understand my frustration as a dietitian that wants to heal with food? How can the body heal when it has to put all energy into dealing with the poisons that have just been dumped on it. Buy at farmers market or have delivered to your house by local farmer you find: EatLocalGrown.com. Reasons why.

ARTICLE AND VIDEO LINK: A DOCTOR has claimed wi-fi and mobile phone signals could put people at risk of infertility, tumours, cancer and dementia. 24 October 2014 http://www.theargus.co.uk/news/11556297.First_it_was_ray_repelling_paint__now_a_doctor_says_a_sleeping_net_over_your_bed_will_help_avoid_the_dangers_of_wifi/ “More than 5,000 published studies show the harm the signals cause.”