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Sweet potatoes, Electric Pressure Cooker

What Is The Difference Between A Sweet Potato And A Yam? The sweet, orange-colored root vegetable that is often thought of as a yam in the United States is actually a sweet potato. All so-called yams are sweet potatoes. Most people think that long, red-skinned sweet potatoes are yams, but they really are just one of many varieties of sweet potatoes. Even though the USDA requires that orange-colored sweet potatoes always be labeled “sweet potato,” most people still think of sweet potatoes as…

Top salads with eggs to better absorb vegetables' carotenoids | Lucy Bee Coconut Oil

A food bloggers hero, we love our daily avocado whether in a smoothie, mashed on toast or in a dessert and here's why.......