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Juicy, pan-seared salmon with a spicy lime and honey sauce! An easy and healthy 30 minute meal!

Juicy, pan-seared salmon with a spicy lime and honey sauce! An easy and healthy 30 minute meal!

10 foods you should never eat again    #diet #weightlossdiet #bellyfat #healthydiet #losebellyfat #howtolosebodyfat

10 foods you should never eat again #diet #weightlossdiet #bellyfat #healthydiet #losebellyfat #howtolosebodyfat

Carrie On Vegan is a great resource for those eating a plant-based diet. Some great recipes and inspiration

Carrie On Vegan is a great resource for those eating a plant-based diet. Some great recipes and inspiration

Food Proportions: good for you or not, if you're eating too much of something you could be hurting your diet.

Helpful Tips for Appropriate Portion Sizes

Food Proportions: good for you or not, if you're eating too much of something you could be hurting your diet.

I really am a believer in being able to eat whatever you'd like. You just need to eat it in moderation.

A Handy Visual Guide to Portion Control

I really am a believer in being able to eat whatever you'd like. You just need to eat it in moderation.

These nutrient-packed foods can help ward off ailments ranging from heart disease to the common cold

These nutrient-packed foods can help ward off ailments ranging from heart disease to the common cold

Skinny Detox Soup

Skinny Detox Soup

Prep time: 25 minutes Cook time: 1 hour + 25 minutes Yield: 10 servings Serving size: 2 cups

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