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A Study in No: How to Say Yes to the Things that Matter to You from The House of Muses

A Study in No: How to Say Yes to the Things that Matter to You from The House of Muses

Need a reason to cut back on sweets? Check out this infographic, which shows the ways sugar affects your body.

Sugar and Immune System: A Health Hazard

Need a reason to cut back on sweets? Check out this infographic, which shows the ways sugar affects your body.

The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte: Interesting view on goals. LaPorte argues that we're not chasing goals, but the feelings we get when we achieve goals, which is why we're unhappy yet accomplished. She advocates concentrating on the feelings and then moving back to create goals to achieve those feelings. I think it's a good approach! 2nd half is a workbook, so don't get the kindle version :)

The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte: Interesting view on goals. LaPorte argues that we're not chasing goals, but the feelings we get when we achieve goals, which is why we're unhappy yet accomplished. She advocates concentrating on the feelings and then moving back to create goals to achieve those feelings. I think it's a good approach! 2nd half is a workbook, so don't get the kindle version :)

You guys, this post has been a long time coming. After seeing the popularity of our Motivating Morning Routine Post day after day (it's our second most popular post ever), I thought it was finally time to make the Morning Routine a mate. I'm a firm believer that what you do just before you sleep, …

Recharging Nighttime Routine: 5 Steps to Restful Nights & Productive Days

You guys, this post has been a long time coming. After seeing the popularity of our Motivating Morning Routine Post day after day (it's our second most popular post ever), I thought it was finally time to make the Morning Routine a mate. I'm a firm believer that what you do just before you sleep, …

Goal Setting Strategies for 2016 | Life as Mom

Goal Setting Strategies for Success

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

For you longtime followers (and a huge thank you if that's you!), you may remember that a few years back I posted back when I was still using Blogger all about how I used Evernote as an editorial calendar (as well as to manage my entire life!). Well, y'all, since that post went live so long ago, I have updated the way I do things and thought I would take some time today to show you the new system I am using.  For those of you who may not know, Evernote is, essentially, a note taking system…

My Evernote System: UPDATED

For you longtime followers (and a huge thank you if that's you!), you may remember that a few years back I posted back when I was still using Blogger all about how I used Evernote as an editorial calendar (as well as to manage my entire life!). Well, y'all, since that post went live so long ago, I have updated the way I do things and thought I would take some time today to show you the new system I am using. For those of you who may not know, Evernote is, essentially, a note taking system…

When we know who we are, we’re more able to live with intention. These journal questions are meant to help you rediscover who you are right now. Read through, think about them, write or discuss. Come back to the ones that hit you most deeply. Take just 5 to 10 minutes responding to one of the prompts …

Rediscovering Who You Are - Journal Prompts

When we know who we are, we’re more able to live with intention. These journal questions are meant to help you rediscover who you are right now. Read through, think about them, write or discuss. Come back to the ones that hit you most deeply. Take just 5 to 10 minutes responding to one of the prompts …

Zen... the beginning simple steps to simplifying your life.  http://zenhabits.net/brief-guide/

Zen... the beginning simple steps to simplifying your life. http://zenhabits.net/brief-guide/

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