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Healthy lunch extra bonus

Healthy lunch extra bonus

Chicken+Peanut Butter Lettuce Wraps  iceberg or romaine lettuce leaves Filling: ½ to ¾ c. chopped Fuji apple (about 1 apple); 1 c. cooked chicken (I boiled mine with salt, pepper,+onion); 20 red grapes, halved; ½ c. chopped red onion; ¼ tsp. salt Sauce: 1 Tbsp. light mayo; 1 Tbsp. honey; 1 Tbsp. all-natural creamy peanut butter  Mix all filling +then pour sauce+mix. Spoon into fresh, crispy lettuce leaf+roll it up. Makes four lettuce wraps.

Chicken+Peanut Butter Lettuce Wraps iceberg or romaine lettuce leaves Filling: ½ to ¾ c. chopped Fuji apple (about 1 apple); 1 c. cooked chicken (I boiled mine with salt, pepper,+onion); 20 red grapes, halved; ½ c. chopped red onion; ¼ tsp. salt Sauce: 1 Tbsp. light mayo; 1 Tbsp. honey; 1 Tbsp. all-natural creamy peanut butter Mix all filling +then pour sauce+mix. Spoon into fresh, crispy lettuce leaf+roll it up. Makes four lettuce wraps.

BLT Fried Egg-and-Cheese Sandwich sounds like a great way to add protein to a BLT.  I think Dad might like this!

BLT Fried Egg-and-Cheese Sandwich sounds like a great way to add protein to a BLT. I think Dad might like this!

See the "Mini Spinach-and-Cheese Pizzas" in our Quick Dinner in Front of the TV Recipes gallery

See the "Mini Spinach-and-Cheese Pizzas" in our Quick Dinner in Front of the TV Recipes gallery

Cranberry Cherry Chicken Wrap - fast. healthy - high protein, low fat. delicious! Change a few things to make Gf/df/sf

Cranberry Cherry Chicken Wrap - fast. healthy - high protein, low fat. delicious! Change a few things to make Gf/df/sf

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