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Exercises to Improve Walking After a Stroke

Exercises to Improve Walking After a Stroke

People who have had a stroke need to learn to do many daily activities all over again. Hand-eye coordination, balance, the ability to get dressed and.

Before the advent of spanx, corsets were a girl's best friend to perfect posture in an evening gown.  M'lady is quite well aligned, but her shoulders are a little too pulled back to be free.

Before the advent of spanx, corsets were a girl's best friend to perfect posture in an evening gown. M'lady is quite well aligned, but her shoulders are a little too pulled back to be free.

Balance exercises for the elderly are important because one fall can seriously injure the individual and possibly impair them for the rest of their life. As we age, our bones and joints become weaker meaning that injury from small accidents becomes more common and more severe.

Exercises to Improve Balance in Seniors

Balance exercises for the elderly are important because one fall can seriously injure the individual and possibly impair them for the rest of their life. As we age, our bones and joints become weaker meaning that injury from small accidents becomes more common and more severe.

Why seniors fall and how to prevent it http://www.mercurynews.com/ci_23679291/why-seniors-fall-and-how-prevent-it

Why seniors fall and how to prevent it http://www.mercurynews.com/ci_23679291/why-seniors-fall-and-how-prevent-it

Seated Balance Exercise – non-weight bearing exercise, good for early-stage rehab. Improves proprioception, balance and strength. For added difficulty, close your eyes.

Seated Balance Exercise – non-weight bearing exercise, good for early-stage rehab. Improves proprioception, balance and strength. For added difficulty, close your eyes.

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