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Breakfast Banana Splits Ingredients: 1 banana 1/2 cup Greek yoghurt 1 Tbsp. all-natural strawberry jam 4-5 strawberries, sliced 4-5 blackberries 1 tsp. granola (or oats) 1 tsp. chopped nuts Directions: Peel banana and cut in half lengthwise. Place halves in a shallow bowl. Add a few berries to the bottom of the bowl, between banana halves. Top with Greek yoghurt and sprinkle with remaining berries, granola, and nuts. 21 Day Fix Equivalents: 2.5 Purples 1/2 Red 2 tsp.

Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

【土豆新吃法】洗净蒸熟,挖空后塞点喜欢的蔬菜培根奶酪条什么的,打入一个鸡蛋,再放入烤箱烤熟。 More

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