This is flawless. I can’t even remember where I read this first, but it’s perfect. That’s what recovery is aiming towards. Flexibility. We can become so rigid, so overcome with our EDs that we forget what it is, to be flexible and relaxed around food and our bodies.
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Meetings are typically not something I look forward to. In fact, I do whatever I can to avoid them. But sometimes you just have to face the music and have one. So what could I do to make these meetings as effective as possible? What are some handy tips that would make meetings take a bit less time and achieve a bit more? Motivation, success, inspiration, business, personal development, business, quote