Pineapple Mango Vitamin C Booster Smoothie INGREDIENTS: halve, double, or triple the recipe as desired 1 cup frozen pineapple chunks 1 cup frozen mango chunks 1 medium ripe banana, peeled and frozen in chunks 1 cup milk (regular, almond, soy, coconut, etc.) 1 teaspoon+ vanilla extract sweetener, to taste (sugar, agave, stevia, honey, maple syrup, dates, etc.)
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
Coconut Cream Pie Shakeology 1 scoop Vanilla Shakeology 1 cup coconut milk 1 tsp. vanilla extract Ice Blend! Get the main ingredient here:http://www.teambeachbody.com/shop/-/shopping/DigitalCPUS?referringRepId=257658