Writing Gratitude Lists is a vital aspect of our daily practice as artists. Being in the habit of looking for reasons to be grateful not only feels good, but it sets the stage for creativity to flow. When we feel optimistic and appreciative about our lives, we are open to receive inspiration and good ideas. We never intended our gratitude lists to be art, only to open us up to the ability to make art.  What makes them art (post-rationally) is that they are a pure expression of self. There’s…

Writing Gratitude Lists is a vital aspect of our daily practice as artists. Being in the habit of looking for reasons to be grateful not only feels good, but it sets the stage for creativity to flow. When we feel optimistic and appreciative about our lives, we are open to receive inspiration and good ideas. We never intended our gratitude lists to be art, only to open us up to the ability to make art. What makes them art (post-rationally) is that they are a pure expression of self. There’s…

These are my favorite tools for daily practice and loose illustrations.

These are my favorite tools for daily practice and loose illustrations.

Meditation Motivation A Quick Tour of Buddhism and 20 Easy Tips to Create a Daily Practice is 40% off at Createspace!  Grab a bargain and use Discount Code ZNUJGZST at Createspace.com to obtain 40% off the Paperback version!

Meditation Motivation A Quick Tour of Buddhism and 20 Easy Tips to Create a Daily Practice is 40% off at Createspace! Grab a bargain and use Discount Code ZNUJGZST at Createspace.com to obtain 40% off the Paperback version!

My daily paintings look even better together! Learn how I paint as a daily practice www.whereverurdailypainting.blogspot.com

My daily paintings look even better together! Learn how I paint as a daily practice www.whereverurdailypainting.blogspot.com

Nam-Myoho-Renge-Kyo, the Daimoku of the Lotus Sutra, chanted for the first time by Nichiren Daishonin, April 28th, 1253.

Nam-Myoho-Renge-Kyo, the Daimoku of the Lotus Sutra, chanted for the first time by Nichiren Daishonin, April 28th, 1253.

Screen Badge for my newest daily practice – I say this when my monster-mind is telling me how weak and useless I am.

Screen Badge for my newest daily practice – I say this when my monster-mind is telling me how weak and useless I am.

11 ways to live a longer life. Plus, how many years each good habit can add to your life!

11 ways to live a longer life. Plus, how many years each good habit can add to your life!

So beautiful. but it seems extravagant ad for right brain... Mercedes-Benz “Left Brain Right Brain” Ad

So beautiful. but it seems extravagant ad for right brain... Mercedes-Benz “Left Brain Right Brain” Ad

In order to get your spiritual practice started you have to START. These simple daily rituals that take 5 minutes or less will do the trick.

In order to get your spiritual practice started you have to START. These simple daily rituals that take 5 minutes or less will do the trick.

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