I'm not a doctor, I just play one on TV. No, I don't actually do that either. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!

I'm not a doctor, I just play one on TV. No, I don't actually do that either. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!

This 5 Min Spicy Asian Chicken Salad is AMAZING and so easy to make!! #paleo #glutenfree #sugarfree

This 5 Min Spicy Asian Chicken Salad is AMAZING and so easy to make!! #paleo #glutenfree #sugarfree

A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor!

Broccoli Cauliflower Cheese Soup with Sausage

A hearty broccoli cauliflower cheese soup loaded with chunky add ins. Using a few varieties of sausage as well as bacon really ups the flavor!

I have been meal planning for over two years now and I absolutely love it! I am a list person. I love organization and I especially love to save money. Creating a meal plan before I go to the store keeps me from buying junk and wasting food. So I’ve decided to share with you …

I have been meal planning for over two years now and I absolutely love it! I am a list person. I love organization and I especially love to save money. Creating a meal plan before I go to the store keeps me from buying junk and wasting food. So I’ve decided to share with you …

105 Ketogenic Crockpot Recipes [Paleo, GF, Low-Carb] http://paleomagazine.com/ketogenic-crockpot-recipes #paleo #recipes #glutenfree

105 Scrumptious Ketogenic Crockpot Recipes

105 Ketogenic Crockpot Recipes [Paleo, GF, Low-Carb] http://paleomagazine.com/ketogenic-crockpot-recipes #paleo #recipes #glutenfree

We created a creamy, high fat, low carb protein shake you can drink after every gym session without being kicked out of ketosis! Meet your macros while still enjoying your protein. Pin it for later! www.tasteaholics.com

Keto Protein Shake

We created a creamy, high fat, low carb protein shake you can drink after every gym session without being kicked out of ketosis! Meet your macros while still enjoying your protein. Pin it for later! www.tasteaholics.com

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