#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!
I totally relate to you, and so will more than half of the Indian population. But this staple is often under ‘restricted’ foods category due to its high carb content. But what If I told that you can have rice and still keep a check on your carb intake? Sounds too good to be true? Read on to learn about the best rice substitute which is not just filling and nutritious but can also fulfill your rice craving. By now you know what I am talking about right? Yes, it’s brown rice.
Do you eat red onions? You may not know these 4 key health benefits that they offer which reduce your cancer risk! Click on the image above to discover even more!
Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties. We've been making it for generations and it's so important to make it the right way! It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc. It's best when made with milk, but you can use any plant based milk to make it vegan.