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107 Everyday Uses for Coconut Oil

107 Amazing Everyday Uses for Coconut Oil. This oil is from the tree of life.

Preparedness - Homegrown Medicinals

Homegrown Medicinals: With many medicinal herbs now being outlawed in Europe, and increasing odds that the US is likely to follow Europe’s lead (thank you, Big Pharma), I’ve been learning more about plants that I can grow in my own yard for medicinal purposes. You’d be surprised at how useful “weeds” can be.

7 Healing Herbs for Colds and the Flu and how to use them. This article also includes almost twenty herbal recipes and DIY projects.

31 Delicious Weight Watchers Dinners for 7 Points or Less

Chicken Marsala (Weight Watchers) ~ This is a Weight Watcher Recipe 4 Pts It is very good as is, I like to add a chopped onion (sauteed with the mushrooms) and fresh rosemary. I serve it with Penne Pasta and a big salad,,