Peanut Butter Banana Protein Shake! just made this tonight and it came out DELiSH w. my Vanilla bean YOLi whey Protein pack! PB & Banana Protein Shake 1 Scoop peanut butter whey (vanilla tastes good too!) 1 Cup unsweetened vanilla almond milk 1/2 banana 1 Tablespoon natural peanut butter 3-5 ice cubes Blend and enjoy!
Apple Crisp Protein Shake 2 scoops low carb vanilla protein powder 6 oz almond milk ½ cup unsweetened applesauce Crushed ice ***For an extra treat, take some gluten free oats (2/3 cup) and mix them with 1 TBSP of melted real butter, 2 TSP honey, and cinnamon to taste. toast them at 300 degrees for 15-20 minutes. Calories: 340 Pro: 49 grams Carbs: 19 grams Fat: 5 grams Fiber: 2 grams*** add 170 calories, 4 grams protein, 23 carbs, 8 grams fat, and 3 grams of fiber if you add the “crisp”