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My point exactly. When you are sitting on your couch cobtinplatibg if you should work out. Do not go to the fridge to help those cravings. Just jump up and do 50 jumping jacks and 50 squats

11 Quotes That Will Bring Out The Health Freak In You; for when you feel need to get motivated!

11 Quotes That Will Bring Out The Health Freak In You

11 Quotes That Will Bring Out The Health Freak In You; for when you feel need to get motivated!

Going back to the gym.. FML

Motivational quotes minus the sugar-coating

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