People over 80 that ate more fish and veggies than meat had brain sizes equal to those five years younger.

People over 80 that ate more fish and veggies than meat had brain sizes equal to those five years younger.

Ancient Grains for Modern Palates: Gluten-Free and Eco-Friendly Grains Gain Favor

Ancient Grains for Modern Palates: Gluten-Free and Eco-Friendly Grains Gain Favor

Momma's Cranberry Relish for Turkey Day!  Or any day, really... #nalamag #recipeforsuccess #turkeyday #cranberry

Momma's Cranberry Relish for Turkey Day! Or any day, really... #nalamag #recipeforsuccess #turkeyday #cranberry

Why Your Ancestors Didn't Have Anxiety or Depression and You Do - find out what foods we should eliminate and which we should include to properly fuel brain function!

Why Your Ancestors Didn't Have Anxiety or Depression And You Do

Why Your Ancestors Didn't Have Anxiety or Depression and You Do - find out what foods we should eliminate and which we should include to properly fuel brain function!

Recipe For Success - Natural Awakenings Southern Louisiana - September 2016 - Southern Louisiana

Recipe For Success - Natural Awakenings Southern Louisiana - September 2016 - Southern Louisiana

Recipe For Success

Autumn’s shorter days remind us how precious time is, especially when we can spend the hours with good friends and loved ones. That’s why Chicago mothers and bloggers Meg Barnhart and Jane McKay decided to try slow cooking with a Zen approach in creating family meals. With the time they save in food preparation—especially when one recipe can yield an extra lunch or dinner—they free up moments for both family interaction and their own spiritual practices.

Autumn’s shorter days remind us how precious time is, especially when we can spend the hours with good friends and loved ones. That’s why Chicago mothers and bloggers Meg Barnhart and Jane McKay decided to try slow cooking with a Zen approach in creating family meals. With the time they save in food preparation—especially when one recipe can yield an extra lunch or dinner—they free up moments for both family interaction and their own spiritual practices.

Pinterest
Search