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The Perfect Diet | C it Nutritionally  #NutritionMonth #RD2be #nutrition

The Perfect Diet | C it Nutritionally #NutritionMonth #RD2be #nutrition

Butternut Squash and Kale Soup with Fresh Herbs and White Beans #recipe #weightwatchers points and nutritional information included

Butternut Squash and Kale Soup with Fresh Herbs and White Beans

Butternut Squash and Kale Soup with Fresh Herbs and White Beans #recipe #weightwatchers points and nutritional information included

Chickpea and Quinoa Tortilla Soup, yummy vegetarian option!

Chickpea and Quinoa Tortilla Soup

French Lentil Salad is low in fat and calories, but still packed with flavor and protein. Get the recipe at http://blog.eversave.com/recipes/ (Photo courtesy of tasteofhome.com)

Feta-Cranberry Lentil Salad

French Lentil Salad is low in fat and calories, but still packed with flavor and protein. Get the recipe at http://blog.eversave.com/recipes/ (Photo courtesy of tasteofhome.com)

Quinoa and Kale Minestrone {Vegan and Gluten Free} - I love this soup! It's healthy, filling and delicious!

Kale and Quinoa Minestrone (Vegan and Gluten Free)

Quinoa and Kale Minestrone {Vegan and Gluten Free} - I love this soup! It's healthy, filling and delicious!

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