We’ve loaded this tasty 1,500- to 1,600-calorie-per-day #mealplan with fat-burning, supersatisfying foods to help you lose up to a pound-and-a-half per week. #weightloss #diet | Health.com

Your Satisfying Meal Plan Full of Fat-Burning Foods

We’ve loaded this tasty 1,500- to 1,600-calorie-per-day #mealplan with fat-burning, supersatisfying foods to help you lose up to a pound-and-a-half per week. #weightloss #diet | Health.com

100 calorie Banana Oat Protein Muffins. No flour used or added sugar! #cleaneating

Oat Bran Banana Protein Muffins (no sugar added, 100 calories)

A 1,400-Calorie Meal Plan That Will Keep You Full All Day

A 1,400-Calorie Meal Plan That Will Keep You Full All Day

FYI: Banana Bites, Cheese &Cracker, and more. A Meal Plan That Will Keep You Full All Day (Great selection of healthy, filling recipes. Not sure this will be my daily diet, but great inspiration. I've tried the banana bites before and they are dynamite.)

Raw Honey Lemon Garlic Shots to Supercharge Your Immune System - One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads to its protective effects. While this is partially true, knowing...

Raw Honey Lemon Garlic Shots to Supercharge Your Immune System - One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads to its protective effects. While this is partially true, knowing...

What does a typical dinner look like for me? Quick, healthy high protein dinner option recipes

What does a typical dinner look like for me? Quick, healthy high protein dinner option recipes

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