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Zesty Refried Beans slow cooker method- Ingredients: 1 sweet onion (halved but not chopped) 3 cups DRY pinto beans (rinsed and sorted) 2 tsp salt 1 tsp black pepper 3 tsp chili powder 1 tsp cumin 5 slices of crisp bacon (crumbled) 2 Tbsp bacon drippings (*optional) 1 jalapeno pepper (halved and seeded) 10 cups of water (plus 2 more cups later in cooking process)

Zesty Refried Beans slow cooker method- Ingredients: 1 sweet onion (halved but not chopped) 3 cups DRY pinto beans (rinsed and sorted) 2 tsp salt 1 tsp black pepper 3 tsp chili powder 1 tsp cumin 5 slices of crisp bacon (crumbled) 2 Tbsp bacon drippings (*optional) 1 jalapeno pepper (halved and seeded) 10 cups of water (plus 2 more cups later in cooking process)

Beauty in Balance: Refried Beans and Guacamole Gluten Free - Vegan   Avocado: Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers.

Refried Beans and Guacamole

Beauty in Balance: Refried Beans and Guacamole Gluten Free - Vegan Avocado: Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers.

easy! 4 ingredients: crescent rolls, eggs, bacon, cheese! mix n match with whatever ingredients you have in the fridge: peppers, onions, sausage, ham, cilantro, jalapeno = YUM

easy! 4 ingredients: crescent rolls, eggs, bacon, cheese! mix n match with whatever ingredients you have in the fridge: peppers, onions, sausage, ham, cilantro, jalapeno = YUM

Crockpot Recipe for Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika from Kalyn's Kitchen

Crockpot Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika

Crockpot Recipe for Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika from Kalyn's Kitchen

I buy a big bag of dried pinto beans at the store, and in no time, I've got a huge batch of homemade "refried" beans cooking in the crockpot so I focus my attention on other things. We eat refried beans almost weekly, and I LOVE it! I can stand on my soapbox all say long and declare the virtues of these beans:

I buy a big bag of dried pinto beans at the store, and in no time, I've got a huge batch of homemade "refried" beans cooking in the crockpot so I focus my attention on other things. We eat refried beans almost weekly, and I LOVE it! I can stand on my soapbox all say long and declare the virtues of these beans:

Refried Beans	- Authentic Mexican Recipe ~~~In Mexico, cooks traditionally fry their beans in homemade pork lard, which yields a wonderful flavor

Refried Beans - Authentic Mexican Recipe ~~~In Mexico, cooks traditionally fry their beans in homemade pork lard, which yields a wonderful flavor

COFFEE DRINKERS....THANK ME LATER.... Homemade Coffee Creamer  For each flavor of creamer, you start off with the same basic ‘base’ recipe. 14 oz sweetened condensed milk 1 3/4 cup milk or cream Mix the ingredients together well. Add them to a mason jar and shake to thoroughly mix the contents. POSSIBLE FLAVOR COMBINATIONS French Vanilla Creamer 2 teaspoons vanilla extract Vanilla Bean Coffee Creamer 2 teaspoons vanilla bean paste Chocolate 2-3 tablespoons chocolate syrup Chocolate Almond 1…

COFFEE DRINKERS....THANK ME LATER.... Homemade Coffee Creamer For each flavor of creamer, you start off with the same basic ‘base’ recipe. 14 oz sweetened condensed milk 1 3/4 cup milk or cream Mix the ingredients together well. Add them to a mason jar and shake to thoroughly mix the contents. POSSIBLE FLAVOR COMBINATIONS French Vanilla Creamer 2 teaspoons vanilla extract Vanilla Bean Coffee Creamer 2 teaspoons vanilla bean paste Chocolate 2-3 tablespoons chocolate syrup Chocolate Almond 1…

Quinoa and Brown Rice Black Bean Fiesta Bowl by Picky Palate www.picky-palate.com

Quinoa and Brown Rice Black Bean Fiesta Bowl

Quinoa and Brown Rice Black Bean Fiesta Bowl by Picky Palate www.picky-palate.com

Cuban Black Beans Recipe that is incredible! Make a large batch and free half! Serve with rice and a drizzle of EVOO!

Cuban Black Beans

Cuban Black Beans Recipe that is incredible! Make a large batch and free half! Serve with rice and a drizzle of EVOO!

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

Kale, Quinoa, and Cherry Salad.....Use leftover quinoa-rice blend for fried rice, or stir into soup.

Kale, Quinoa, and Cherry Salad

Kale, Quinoa, and Cherry Salad.....Use leftover quinoa-rice blend for fried rice, or stir into soup.

Slow-Cooker Refried Beans www.the-taste-tester.com #sidedish #easy #recipe

Slow-Cooker Refried Beans www.the-taste-tester.com #sidedish #easy #recipe