Music is the soul of life. Dancing is the expression of one's own self communicated through the sounds of the music and the free body movements. They both clear our minds, relax the body and energize all of it mind, soul and body. The rest are welcomed benefits.
Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.