A Caprese Ciabatta Flatbread spiced up with a roasted garlic spread, roma tomatoes, fresh mozzarella and a balsamic drizzle!

A Caprese Ciabatta Flatbread spiced up with a roasted garlic spread, roma tomatoes, fresh mozzarella and a balsamic drizzle!

This video has an accompanying *epic* PDF report that covers everything in this video and MORE: http://www.foundmyfitness.com/?sendme=micronutrient-smoothie ...

This video has an accompanying *epic* PDF report that covers everything in this video and MORE: http://www.foundmyfitness.com/?sendme=micronutrient-smoothie ...

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

The Powerful Benefits of Drinking Golden Milk

The Powerful Benefits of Drinking Golden Milk

Your new fave breakfasts #breakfast #healthy #oatmeal http://greatist.com/eat/expert-healthy-breakfasts

Your new fave breakfasts #breakfast #healthy #oatmeal http://greatist.com/eat/expert-healthy-breakfasts

This comforting "tea" kind of tastes like a spicy Chai tea (though you can put in fewer spices if you want a more mild taste). Turmeric has been shown to have many health benefits, including helping with depression, insomnia and arthritis.

This comforting "tea" kind of tastes like a spicy Chai tea (though you can put in fewer spices if you want a more mild taste). Turmeric has been shown to have many health benefits, including helping with depression, insomnia and arthritis.

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