Test your core stability and thigh strength by moving just your legs in multiple directions. Lying on your back, arms down by your sides, raise your feet about a foot off the floor (A). With control, scissor your legs up and down for 10 reps (B). Without resting, now scissor-kick side to side (alternating which foot crosses over top at the center) for 10 more (C). Repeat for 3 sets, trying not to drop your legs in between.
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Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!