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We all make mistakes when trying to lose weight — make sure you're not making one of these common ones.

The Top 25 Reasons You Aren't Losing Weight

We all make mistakes when trying to lose weight — make sure you're not making one of these common ones.

Feeling down? Tired of procrastinating and saying you'll do it later? That it doesn't need to be done when it truly really does? Read this post for tips to BEAT procrastination and get up and moving and motivated again! Also if you don't mind please repin or share. Thank you!

Feeling down? Tired of procrastinating and saying you'll do it later? That it doesn't need to be done when it truly really does? Read this post for tips to BEAT procrastination and get up and moving and motivated again! Also if you don't mind please repin or share. Thank you!

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

Thought this was a good read :)   Skipping meals is easy to do when you are busy and short on time, if it helps set a timer on your phone to help you stay on track!

Thought this was a good read :) Skipping meals is easy to do when you are busy and short on time, if it helps set a timer on your phone to help you stay on track!

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