Systemic #lupus erythematosus: An in-depth report on the causes, diagnosis, treatment, and prevention of lupus, || A thorough, comprehensive overview of lupus by the University of Maryland Medical Center that's fairly recent (last updated on June 27, 2013), so it may be useful as a reference if you need one.
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♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.
Wow- this is a great site/article. TONS of Plaintain recipies...more than I've seen collected in 1 spot anywhere else. "THE BENEFITS OF THE USE OF PLANTAIN IN HERBAL PREPARATIONS KNOWN HERBAL FORMULAS OF PLANTAIN"