Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy
What are the symptoms...Addison’s initial description of the disease was of “…general languor and debility, remarkable feebleness of the heart's action, irritability of the stomach and a peculiar change in the color of the skin" ... read full article for more info
Curiosidades - las semillas de Chia favorecen el funcionamiento de las neuronas y mejoran la actividad cerebral. Es la mayor fuente de omega 3 natural. Previene el envejecimiento de tejidos, manteniendo las funciones intactas por más tiempo.