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10 Day Confidence Makeover

10 Day Confidence Makeover

What To Do About Bloating After Eating

What To Do About Bloating After Eating

Visit the National Foundation for Celiac Awareness' site at www.celiaccentral.org to see a short video on how to discuss Celiac Disease w. family members. This often runs in the family; you can help them avoid suffering by taking a simple blood test. "Seriously, Celiac" is the campaign. Or see my blog for more. www.bestlifeglutenfree.ocm

Visit the National Foundation for Celiac Awareness' site at www.celiaccentral.org to see a short video on how to discuss Celiac Disease w. family members. This often runs in the family; you can help them avoid suffering by taking a simple blood test. "Seriously, Celiac" is the campaign. Or see my blog for more. www.bestlifeglutenfree.ocm

Why You Overeat - Eating While "Doing"

Why You Overeat - Eating While "Doing"

Non-profit organization dedicated to the prevention and treatment of eating disorders and disordered eating.

Non-profit organization dedicated to the prevention and treatment of eating disorders and disordered eating.

Do you have an outlet to get rid of your rage/anger/sadness/loneliness/boredom/killallthings? If we don’t have an outlet, then we turn to food to re-charge. #weightloss #nobullshit summerinnanen.com/curbing-emotional-eating-outlet

Do you have an outlet to get rid of your rage/anger/sadness/loneliness/boredom/killallthings? If we don’t have an outlet, then we turn to food to re-charge. #weightloss #nobullshit summerinnanen.com/curbing-emotional-eating-outlet

Diane says all the time if you want to change you have to change the story your tell yourself. If you keep holding on to old ways how can there be room for new ones? - Charissa

Diane says all the time if you want to change you have to change the story your tell yourself. If you keep holding on to old ways how can there be room for new ones? - Charissa

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