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Simple changes in your lifestyle can get you to  a flat belly.  21 tips to get me started on a flat tummy.  #cleaneating #healthyideas

Simple changes in your lifestyle can get you to a flat belly. 21 tips to get me started on a flat tummy. #cleaneating #healthyideas

Delicious and cheap, easy to make no-bake protein bars! Can be used as a snack or as all-in-one breakfast. Recipe with a visual step-by step guide.

Delicious and cheap, easy to make no-bake protein bars! Can be used as a snack or as all-in-one breakfast. Recipe with a visual step-by step guide.

No Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter or use a seed butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla

No Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter or use a seed butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla