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I have to remind myself of this. That's it okay to let go and just enjoy what life will unfold in good company.

I have to remind myself of this. That's it okay to let go and just enjoy what life will unfold in good company.

There's a lot of thought patterns we activate when we interact with others. Here's a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga-- and mindfulness...mind reading and patience is one I'm still working on

If everyone likes you, you are doing something wrong. Can't please everyone and keep true to your beliefs.

If everyone likes you, you are doing something wrong. Can't please everyone and keep true to your beliefs.

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