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Banana-Berry Protein Smoothie  www.fitness2business.wordpress.com  #healthy #meal #shake #nutrition #health #fitness #blog #blogger #janaleefitness

Banana-Berry Protein Smoothie www.fitness2business.wordpress.com #healthy #meal #shake #nutrition #health #fitness #blog #blogger #janaleefitness

15 Easy Ways to Beat Anxiety Now | this is a great list with some useful advice. The "worry" technique is sometimes called a worry box. CLB

15 Easy Ways to Beat Anxiety Now

15 Easy Ways to Beat Anxiety Now | this is a great list with some useful advice. The "worry" technique is sometimes called a worry box. CLB

Individual Fruit & Crudités Cups - I would dress up by putting cups in festive holders.

Individual Fruit & Crudités Cups - I would dress up by putting cups in festive holders.

Do These 9 Things in Your Kitchen to Lose Weight -Good Reminders

Do These 10 Things in Your Kitchen to Lose Weight

Do you have your healthy meal shake?! I do! www.goherbalife.com/meagan

Do you have your healthy meal shake?! I do! www.goherbalife.com/meagan

Healthy peanut butter ice cream: 1 frozen banana, 2 tbsp peanut butter, 1/2 tsp Vanilla extract, 1 scoop protein powder - blend

Healthy peanut butter ice cream: 1 frozen banana, 2 tbsp peanut butter, 1/2 tsp Vanilla extract, 1 scoop protein powder - blend

52 Healthy Meals in 12 Minutes or Less - Swap out the instant stuff... but good ideas

52 Healthy Meals in 12 Minutes or Less

52 Healthy Meals in 12 Minutes or Less - Swap out the instant stuff... but good ideas

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