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Time: 20 minutes Contraindications: Decreased memory or cognition, active psychosis, decreased vision or fine motor skills OT Goals: Create a journal to document positive coping skills to increase self-esteem in older adults, decrease negative perceptions of self for successful completion of independent activities

Grief Worksheet Tools For Self-Help #Grief #SelfHelp (Happy to repost for another website, but you should also visit my website!

Relationship Building: Shared Qualities Use this worksheet to encourage a couple to work together. The couple will be asked to identify common values, goals, and positive experiences from their relationship. The goal of this worksheet is to place focus on positive interactions.

Self-Care For Teens (Mental & Physical Wellbeing). Taking care of yourself. #SelfHelp #Teens (Happy to pin for other site but you should also check out my page: ):