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Martial arts. This quote is very inspiration and it spoke to me in several ways. One way is because I've been through some hard times in TaeKwonDo, such as knee surgery to hold me back, but I had to keep going. And this quote is very inspirational because this is what my instructor used to tell me.

Amen!! And then sometimes you just have to walk away even after they're forgiven. You can never forget some people's actions, just simply try to forgive and then separate yourself from their web of lies dysfunction and manipulation. (I speak from experience on this one as you may see...lol)

~♥~ For all of my hard core Fit Bodies that woke up early to make it to the 5:30am class, rearranged your schedules to come to a midday session or sucked it up and chose to workout instead of going home after work....This one is for you guys!

ITS NOT THE HURT, SADNESS OR WHATEVER NEGATIVE FEELING YOU'RE FEELING THAT MATTERS ITS YOUR STRENGTH TO OVERCOME AND FIGHT THAT FEELING THAT SHOWS YOU YOUR INNER STRENGTH. . .& THAT IS A POWERFUL THING♥♥♥