slimming smoothy 3, Dr. Oz’s Vitamin C Smoothie | The Dr. Oz Show During cold and flu season, catching some sort of bug can seem almost unavoidable. Fill up on this vitamin C smoothie that will help you get the nutrients you need. This delicious blend can help you to boost your immunity and reclaim your health.
PB&J Protein Shake 2 T peanut butter 1/2 C frozen strawberries 1 C spinach 1/2 C unsweetened vanilla coconut milk (I used So Delicious) 1 scoop vanilla protein powder 1/4 tsp cinnamon 4-5 drops vanilla stevia Shake of salt Shake of Guar gum Ice + water, taste I think I shall try! Looks/sounds good!