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Top 25 reasons to use Coconut Oil - Make sure it's Raw, Organic, Virgin or Extra Virgin, Unrefined to have these health benefits.

Top 25 reasons to use Coconut Oil - Make sure it's Raw, Organic, Virgin or Extra Virgin, Unrefined to have these health benefits.

10 reasons to take a probiotic daily--this is why I love my kefir!!  It's cheap, it's easy, and I can totally feel a difference when I don't drink it!!

10 reasons to take a probiotic daily--this is why I love my kefir!! It's cheap, it's easy, and I can totally feel a difference when I don't drink it!!

Keep Calm and Have a Cupcake Journal- I don't keep journals but I NEED THIS!

Keep Calm and Have a Cupcake Journal- I don't keep journals but I NEED THIS!

Have you fallen victim to this dangerous health myth?

Have you fallen victim to this dangerous health myth?

Urinary Tract Infection (UTI) home remedy - 2 tablespoons of apple cider vinegar + 1 teaspoon of bicarb soda in a glass of water every few hours until symptoms are gone. No side affects of antibiotics."

Urinary Tract Infection (UTI) home remedy - 2 tablespoons of apple cider vinegar + 1 teaspoon of bicarb soda in a glass of water every few hours until symptoms are gone. No side affects of antibiotics."

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