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Garlic and basil pasta

Garlic and basil pasta

How to manipulate your appetite hormone and why sitting at work counteract my fitness gains - A German study in 2008 showed that even a single night of shortened sleep raises levels of ghrelin, explaining why you often crave snacks when you’re tired. Similarly, just two nights of short sleep cause a drop in the fullness hormone, leptin.   Read more: http://health.tipsdiscover.com/how-to-manipulate-your-appetite-hormone-and-why-sitting-at-work-counteract-my-fitness-gains/#ixzz2bfIhicNn

How to manipulate your appetite hormone and why sitting at work counteract my fitness gains - A German study in 2008 showed that even a single night of shortened sleep raises levels of ghrelin, explaining why you often crave snacks when you’re tired. Similarly, just two nights of short sleep cause a drop in the fullness hormone, leptin. Read more: http://health.tipsdiscover.com/how-to-manipulate-your-appetite-hormone-and-why-sitting-at-work-counteract-my-fitness-gains/#ixzz2bfIhicNn

Avocado, Cream Cheese, and Salsa-Stuffed Puff Pastries - An easy appetizer packed with bold flavor and creamy texture! Always a hit and perfect for #CincoDeMayo !

Avocado, Cream Cheese, and Salsa-Stuffed Puff Pastries - An easy appetizer packed with bold flavor and creamy texture! Always a hit and perfect for #CincoDeMayo !

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