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While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy r...

THM Meal Guidelines Reference Sheet

While Trim Healthy Mama (the diet I'm currently trying) isn't about numbers, it's helpful to have a reference if you're wondering if something fits with a certain meal type or not. Here's a handy r...

Printable list for Trim Healthy Mama snack ideas. No special ingredients needed!

Trim Healthy Mama: Snacks {no special ingredients}

Printable list for Trim Healthy Mama snack ideas. No special ingredients needed!

YES, yes, YES!!! A low carb cornbread recipe- like the jiffy muffins. IN love. Less than 2 carbs each make these Trim Healthy Mama FP or E friendly

In a Jiffy Low Carb Corn Muffins

YES, yes, YES!!! A low carb cornbread recipe- like the jiffy muffins. IN love. Less than 2 carbs each make these Trim Healthy Mama FP or E friendly

Baking Blend. It is one of the latest crazes on Trim Healthy Mama, and for good reason. Those that have it, love it. It is a gluten free, low glycemic flour substitute. It greatly improves the te…

Baking Blend. It is one of the latest crazes on Trim Healthy Mama, and for good reason. Those that have it, love it. It is a gluten free, low glycemic flour substitute. It greatly improves the te…

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