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Better than joining a gym!

Better than joining a gym!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod.

Healthy Habits: How to Make Yourself Drink More Water

Healthy Habits: How to Make Yourself Drink More Water

Healthy Habits: How to Make Yourself Drink More Water. I kind of do this already but start lagging as the day goes on. Think this article will help me with that!

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