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The China Study vs. Paleo Diet vs. Blood Sugar Solution…Or…

The China Study vs. Paleo Diet vs. Blood Sugar Solution…Or…

The Full Plate Blog: {I was ready for} Days 5, 6, and 7 of the Blood Sugar Solution 10-Day Detox

The Full Plate Blog: {I was ready for} Days 5, 6, and 7 of the Blood Sugar Solution 10-Day Detox

21-Day Tummy: 8 Recipes Inspired by the Popular Weight-Loss Plan | Reader's Digest

21-Day Tummy: 8 Recipes Inspired by the Popular Weight-Loss Plan

21-Day Tummy: 8 Recipes Inspired by the Popular Weight-Loss Plan | Reader's Digest

My Chickpea and Kale salad recipe featured in Dr. Mark Hyman's new cook book: The Blood Sugar Solution Cookbook. #glutenfree #dairyfree

My Chickpea and Kale salad recipe featured in Dr. Mark Hyman's new cook book: The Blood Sugar Solution Cookbook. #glutenfree #dairyfree

Engine 2 Inspired Orange Hummus Dressing It's not the exact recipe out of The Engine 2 Diet Book, but I think it's better!  3 Tbsp plain Hummus 2 Tbsp balsamic vinegar 3 Tbsp orange juice 1 tsp mustard 1/2 tsp fresh ginger, grated on a microplane 1 tsp agave syrup

Engine 2 Inspired Orange Hummus Dressing It's not the exact recipe out of The Engine 2 Diet Book, but I think it's better! 3 Tbsp plain Hummus 2 Tbsp balsamic vinegar 3 Tbsp orange juice 1 tsp mustard 1/2 tsp fresh ginger, grated on a microplane 1 tsp agave syrup

I made this tasty -no sugar pie for a birthday and it was a huge hit.  No one realized there was no sugar or added animal fat.  Thanks Engine2Diet for these great plant strong foods.

I made this tasty -no sugar pie for a birthday and it was a huge hit. No one realized there was no sugar or added animal fat. Thanks Engine2Diet for these great plant strong foods.

Zucchini & Spaghetti Squash "Lasagna" @keyingredient #cheese #casserole

Zucchini & Spaghetti Squash "Lasagna"

Baked Bruschetta Chicken. Delicious! I loved it, but of course, I love this basic bruschetta.

Baked Bruschetta Chicken. Delicious! I loved it, but of course, I love this basic bruschetta.

Black Bean and Corn Chilli with Avocado Salsa by theendlessmeal: Easy comfort food!  #Chili #Black_Bean #Avocado

Black Bean and Corn Chilli with Avocado Salsa

Black Bean and Corn Chilli with Avocado Salsa by theendlessmeal: Easy comfort food! #Chili #Black_Bean #Avocado

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