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makinghealthierdecisions | Eat Healthy. Stay Active. Balance Life.

Make sure holiday weight gain doesn't sneak up on you with 9 tips to help you stay active AND have festive fun. The holiday season is upon us and you know what that means – parties, vacation, and food! Unfortunately, while these holiday activities might be great for our spirits, they’re often not so great for helping us make progress on our health and fitness goals. Often, holiday weight gain is so bad that we just give up altogether and tell ourselves we’ll do better in the new year, ...

16 Fun Fall Marathons

This is an example page, is different from a blog entry because it will stay and, in most subjects, is displayed in the navigation bar. Almost everyone starts with an About page that introduces them to potential visitors. You can say something like: Hi: I am messenger by day, aspiring actor by night, and this is ...

Gluten Free Meal Plans

Great healthy holiday tips! Check out this gluten-free holiday menu too, you'll be surprised how amazing everything sounds :) #glutenfree #holidays #menu #recipes

But You'll Still Probably Have Lots of Fun

Pin for Later: The Struggles of Having a Social Life While Being on a Healthy-Eating Plan More From Dannon Check out more from Dannon Light & Fit.

5 Reasons to Work Out in the Morning

5 Reasons to Work Out in the Morning This is absolutely one of those, "I know I should" things, but it doesn't mean I am. I am committing today....I WILL workout in the morning!

Tips for fun campfire cooking - might be great info to share with parents planning on a 'stay-cation'! Links to recipes as well.

Forget festive, give us fleece! Workin’ it (and staying warm) in the PINK Skinny Collegiate Pant.