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Flax Seed Pancakes!  you will need…  2 large free range eggs 3 heaped tbsp ground flax seed a splash of dairy free milk (coconut or almond) 1 tbsp coconut oil

Flax Seed Pancakes! you will need… 2 large free range eggs 3 heaped tbsp ground flax seed a splash of dairy free milk (coconut or almond) 1 tbsp coconut oil

Need a delicious dish to share? This Colorful 7 Layer Dip from @gimmesomeoven  is sure to be a hit! Start with Old El Paso™ Refried Beans, and pile on layer after layer of fresh, colorful ingredients... and voila! You have a dish perfect for sharing in 25 minutes!

Need a delicious dish to share? This Colorful 7 Layer Dip from @gimmesomeoven is sure to be a hit! Start with Old El Paso™ Refried Beans, and pile on layer after layer of fresh, colorful ingredients... and voila! You have a dish perfect for sharing in 25 minutes!

Late Night Diabetic Snacks- When the munchies strike at night, don't blow your blood sugar on high-carb snacks. Try these diabetic-friendly snacking options.

Late Night Diabetic Snacks- When the munchies strike at night, don't blow your blood sugar on high-carb snacks. Try these diabetic-friendly snacking options.

Cajun Chicken Alfredo Pasta can be made in less than 30 minutes and my whole family LOVES it! Recipe on MyRecipeMagic.com

Cajun Chicken Alfredo Pasta can be made in less than 30 minutes and my whole family LOVES it! Recipe on MyRecipeMagic.com

A twist on the classic Chicken Salad recipe with avocado, bacon, and pecans. Serve over greens (Paleo & GF) or in a wrap or sandwich. Easy and delicious meal!:

A twist on the classic Chicken Salad recipe with avocado, bacon, and pecans. Serve over greens (Paleo & GF) or in a wrap or sandwich. Easy and delicious meal!:

There’s nothing quite as unappetizing as a dry, overcooked slab of salmon. Here's how to cook it correctly, minus the fishy pitfalls.

There’s nothing quite as unappetizing as a dry, overcooked slab of salmon. Here's how to cook it correctly, minus the fishy pitfalls.

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