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Zdravá výživa a zdravý životní styl - tipy, recepty, jídelníček

Zdravá výživa a zdravý životní styl - tipy, recepty, jídelníček

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My favorite flowers and what a quote... we all could do a little more than what is expected of us and we could become more than what we think we are capable of ... do more of what ..... be more than what .... fill in the blanks.

Blueberry Smoothie - add a few walnuts and this drink tops the antioxdant chart.  The rich nuttiness of the walnuts complements the berries.  Brain healthy food!!!

Blueberry Brain Boost Smoothie

Blueberry Smoothie - add a few walnuts and this drink tops the antioxdant chart. The rich nuttiness of the walnuts complements the berries. Brain healthy food!!!

Grilled salmon with avocado salsa

Grilled salmon with avocado salsa

Cinnamon Streusel Baked French Toast This was so amazing. I made it for brunch this weekend and everyone asked for the recipe. I baked it for 50 minutes and it came out soft and chewy on the inside with a delicious cinnamon sugar crust on the outside. The

French Green Bean Salad

French Green Bean Salad

French Green Bean Salad, perfect to compliment a ham dinner for Easter. One suggestion was to add feta cheese for a complete meal. This idea would be good for taking to a pot luck or shared meal.

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