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Assertive communication can revolutionize your interactions with others, help you set boundaries, and lower your stress levels.  Communicating assertively takes understanding and practice.  Examples of assertiveness follow.

Assertive communication can revolutionize your interactions with others, help you set boundaries, and lower your stress levels. Communicating assertively takes understanding and practice. Examples of assertiveness follow.

Assertiveness & boundaries. Do you know where your boundaries lay or what they even are? Personal awareness & development. Values & beliefs. What do you stand for? Boundary Assessment

Assertiveness & boundaries. Do you know where your boundaries lay or what they even are? Personal awareness & development. Values & beliefs. What do you stand for? Boundary Assessment

The Gottman Relationship Repair and Conversation Principles - A research-based approach for creating sound relationships. https://www.gottman.com/blog/

The Gottman Relationship Repair and Conversation Principles - A research-based approach for creating sound relationships. https://www.gottman.com/blog/

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